All those faggots making fun of her for 3 pull ups are the same ones who say waman and men are equal. I wish there was a place you could go and meet/knockout some of those twitter handles in real life.
They weren't proper pull ups at all, she was flopping around to get momentum to get herself up on the bar, in order to do a real pull up you have to only move your arms while letting the rest of your body hang. She keeps saying this is the CrossFit way of doing it, if that is true then CrossFit sucks for working out
All those faggots making fun of her for 3 pull ups are the same ones who say waman and men are equal. I wish there was a place you could go and meet/knockout some of those twitter handles in real life.
Agreed. Most people cannot do 3 proper pull ups.
They weren't proper pull ups at all, she was flopping around to get momentum to get herself up on the bar, in order to do a real pull up you have to only move your arms while letting the rest of your body hang. She keeps saying this is the CrossFit way of doing it, if that is true then CrossFit sucks for working out
Technically it’s called a kip up. There is good and bad in CrossFit.