Odds are much higher this guys just a fat lazy asshole. You don't get that fat without being unable to even look at themselves in a mirror and be honest. Anything this guys experiencing mentally is purely a fabrication on his part to allow himself to pollute his body and mind.
I guarantee you no one is busier than I am and I find time to cook. Anyone that says they don’t have time to cook better not take super long showers or sit in front of the idiot tube or spend too much time on message forums or Facebook or emailing, they better not spend too much time reading on the pot, whatever damn excuses people me for why they can’t simply take care of their bodies. I don’t know anyone who is in shape that isn’t busy constantly. I don’t know one person who is thin and healthy who has any less to do.
There are some housewives they don’t work outside the home and their kids are either old enough or young enough for them to have some free time. Outside of that, almost everyone I know who is in shape has a job, is busy with kids, goes to church, has outside interest, etc. It’s almost like there’s some people who make excuses and there are people who get things done.
Also, the next time I see a thin person reaching for a sugary “health drink” or an energy drink will be the first time. Did you ever notice that?
Fat people are so tiresome. I know. I used to be one. Acceptance didn’t make me thin. Shame dead. Telling me I’m healthy and beautiful at any size never helped me. Shame, humiliation, those things helped me. Being disgusted with myself, that helped me.
Ever notice that the next time you see something will be the first time?
Ain't no one telling you are healthy at any weight here, you fat fuck. Though for me its not shame, but gravity. Gravity don't give a fuck about feelings.
Eating less is still rather tricky. Cause its not exactly the quantity, but like "What the flying fuck I ate one burger and it has the calories of an entire week?!" (A bit of a hyperbole, but seriously.) but like you can eat a pound of lettuce and not even get a quarter of the calories for the day.
When I say cook, I don't mean buying one of those freezer isle means and stuffing it into a fridge. I'm talking like 4 hours of prep and cooking shit. The kind of cooking that can only really be done if you're a stay at home wife or have a stay at home wife. Otherwise, you're likely putting stupid shit in your body, like people who drink diet cola cause they think its healthier than normal cola. Course you might end up going barefoot contessa or whoever is the one that puts a stick of butter in everything.
Then of course is nutrients. Stuff other than calories you gotta make sure are in your food. Stuff like Vitamin D, Zinc and Magnesium. Drink whole milk, eat red meat, and go outside.
Odds are much higher this guys just a fat lazy asshole. You don't get that fat without being unable to even look at themselves in a mirror and be honest. Anything this guys experiencing mentally is purely a fabrication on his part to allow himself to pollute his body and mind.
Well getting fat is also easy when food tastes good or when you don't have time to cook yourself.
I guarantee you no one is busier than I am and I find time to cook. Anyone that says they don’t have time to cook better not take super long showers or sit in front of the idiot tube or spend too much time on message forums or Facebook or emailing, they better not spend too much time reading on the pot, whatever damn excuses people me for why they can’t simply take care of their bodies. I don’t know anyone who is in shape that isn’t busy constantly. I don’t know one person who is thin and healthy who has any less to do.
There are some housewives they don’t work outside the home and their kids are either old enough or young enough for them to have some free time. Outside of that, almost everyone I know who is in shape has a job, is busy with kids, goes to church, has outside interest, etc. It’s almost like there’s some people who make excuses and there are people who get things done.
Also, the next time I see a thin person reaching for a sugary “health drink” or an energy drink will be the first time. Did you ever notice that?
Fat people are so tiresome. I know. I used to be one. Acceptance didn’t make me thin. Shame dead. Telling me I’m healthy and beautiful at any size never helped me. Shame, humiliation, those things helped me. Being disgusted with myself, that helped me.
Ever notice that the next time you see something will be the first time?
Ain't no one telling you are healthy at any weight here, you fat fuck. Though for me its not shame, but gravity. Gravity don't give a fuck about feelings.
Or just eat less. But fuck personal responsibility, it's societies fault you're fat.
Too busy to cook, but never too busy to miss a meal.
Eating less is still rather tricky. Cause its not exactly the quantity, but like "What the flying fuck I ate one burger and it has the calories of an entire week?!" (A bit of a hyperbole, but seriously.) but like you can eat a pound of lettuce and not even get a quarter of the calories for the day.
When I say cook, I don't mean buying one of those freezer isle means and stuffing it into a fridge. I'm talking like 4 hours of prep and cooking shit. The kind of cooking that can only really be done if you're a stay at home wife or have a stay at home wife. Otherwise, you're likely putting stupid shit in your body, like people who drink diet cola cause they think its healthier than normal cola. Course you might end up going barefoot contessa or whoever is the one that puts a stick of butter in everything.
Then of course is nutrients. Stuff other than calories you gotta make sure are in your food. Stuff like Vitamin D, Zinc and Magnesium. Drink whole milk, eat red meat, and go outside.
I mean he's clearly overweight but he's far from slovenly obese.