One of the healthiest things you can do is to avoid doctors and hospitals.

I'm not talking about rejecting modern medicine. Vaccinations have increased our lifespan over the last century, but I'm not going to get into current vaccines.

Screenings for early detections like mammography, colon cancer PSAs for prostate are fine. Small amounts of background medicine for hypertension or cholesterol have some minority validity. By all means when you have an acute condition or has something traumatic happen to you antibiotics and trauma response have saved countless lives.

But it's all the medium crap that causes problems. People endlessly going to their doctors because they're wimpy and whining. They're demanding they get an exam, some medications or go for some procedure offered by a willing scam artist.

Luck and genetics can't be helped. Avoidance of stupidity is a possibility but somethings doesn't go right sometimes we got to suck it up and accept the consequences. Don't stop living life, it's a risk.

And remember in the end, life is a terminal process.