I went from 0 minutes per month pre-lock down to leaving it up in the background while I worked for hours a day. Then one day after about a month of that I just realized what a waste of my brain it all is. I started getting banned from channels for saying anything remotely non-CCP dick sucking, so I just left all together.
Twitch can suck you in if you find the right streams, and it's all a huge waste of time, worse than TV cause 99.9% of the chatters on there are total cucks. Went back to audio books or educational YT videos, or documentaries or whatever else to play in the background. Literally static would be better for you I came to realize.
I went from 0 minutes per month pre-lock down to leaving it up in the background while I worked for hours a day. Then one day after about a month of that I just realized what a waste of my brain it all is. I started getting banned from channels for saying anything remotely non-CCP dick sucking, so I just left all together.
Twitch can suck you in if you find the right streams, and it's all a huge waste of time, worse than TV cause 99.9% of the chatters on there are total cucks. Went back to audio books or educational YT videos, or documentaries or whatever else to play in the background. Literally static would be better for you I came to realize.