Oats are good. I have a smoothie with a bunch of stuff included...matcha powder, morninga powder, powdered greens. I didn't even eat breakfast for years and it was fine. I'm a big fan of intermittent fasting where you fast for most of the day and have a short window for eating (2 to 6 hours).
Cereal sucks and no one should eat it.
What would you recommend instead? Ever since I saw General Mills is fully liberal/SJW/woke I've been trying to boycott them, that was a few weeks ago.
Isn't Post another cereal company? I've been eating some oatmeal & a bagel every morning, it's pretty good.
Oats are good. I have a smoothie with a bunch of stuff included...matcha powder, morninga powder, powdered greens. I didn't even eat breakfast for years and it was fine. I'm a big fan of intermittent fasting where you fast for most of the day and have a short window for eating (2 to 6 hours).