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13
VinCarver 13 points ago +13 / -0

More than just lift too, cardio will do you better.

9
ProphetOfKek 9 points ago +9 / -0

Better do cardio with an equivalent amount of gear on you. At least part of the time, don’t want to wreck your joints prematurely.

3
3-10 3 points ago +3 / -0

Use a rubber track if you are using weight vests. Easier on knees and simulates the effort of a full kit.

2
ProphetOfKek 2 points ago +2 / -0

Good advice.