I went almost all water back around early December. I will only have soda occasionally when I eat out, so maybe like once a week. Makes a big difference with how you feel
Aside from a cup of coffee every day, the occasional and mild social alcohol consumption, and a soda on rare occasion (like maybe twice a month), all I drink is water.
This is what you should be doing regardless.
Soda should be a rare occasion kind of thing, at most.
I went almost all water back around early December. I will only have soda occasionally when I eat out, so maybe like once a week. Makes a big difference with how you feel
Aside from a cup of coffee every day, the occasional and mild social alcohol consumption, and a soda on rare occasion (like maybe twice a month), all I drink is water.