i used to as well, it was hard to stop, after the first month its really easy, at least for me it is now. there's plenty of resources out there to help you out brother! for me, i slowly decreased the amount i drank. instead of getting drunk everyday, i started just getting buzzed throughout the day, then worked down to only at night, then every other day, then every 2 days, every weekend etc. you got this! start working out while you're doing it too! substitute the bad habit for another GREAT habit! God Bless!
even if he is, that has nothing to do with the information he has given us over the years being true
I agree, it's just that I've never heard that claim.
he says it himself that he has a problem drinking a lot
I don't watch him often. I have a drinking problem too so no judgement here, I don't blame him
i used to as well, it was hard to stop, after the first month its really easy, at least for me it is now. there's plenty of resources out there to help you out brother! for me, i slowly decreased the amount i drank. instead of getting drunk everyday, i started just getting buzzed throughout the day, then worked down to only at night, then every other day, then every 2 days, every weekend etc. you got this! start working out while you're doing it too! substitute the bad habit for another GREAT habit! God Bless!