i used to as well, it was hard to stop, after the first month its really easy, at least for me it is now. there's plenty of resources out there to help you out brother! for me, i slowly decreased the amount i drank. instead of getting drunk everyday, i started just getting buzzed throughout the day, then worked down to only at night, then every other day, then every 2 days, every weekend etc. you got this! start working out while you're doing it too! substitute the bad habit for another GREAT habit! God Bless!
I'm 60 hours clean right now. I did wean down to half intake and then went cold turkey from there. I'm taking kava to help with withdrawals, it pretty much completely stopped them.
Thanks for the tips, it really is a hard thing to do. I want to get healthy, as me and my gf are talking about marriage and babies. Gotta have an awesome family one day!!
I don't watch him often. I have a drinking problem too so no judgement here, I don't blame him
i used to as well, it was hard to stop, after the first month its really easy, at least for me it is now. there's plenty of resources out there to help you out brother! for me, i slowly decreased the amount i drank. instead of getting drunk everyday, i started just getting buzzed throughout the day, then worked down to only at night, then every other day, then every 2 days, every weekend etc. you got this! start working out while you're doing it too! substitute the bad habit for another GREAT habit! God Bless!
I'm 60 hours clean right now. I did wean down to half intake and then went cold turkey from there. I'm taking kava to help with withdrawals, it pretty much completely stopped them.
Thanks for the tips, it really is a hard thing to do. I want to get healthy, as me and my gf are talking about marriage and babies. Gotta have an awesome family one day!!
HELL YEAH!!! CONGRATS MAN!!! BEST OF LUCK!!!!
Yeaaaa boi that’s what I like to hear. Baby Pedes