I don't care if you claim you "only use it to send pictures to family". I used to know a meth head (he's dead now) who told me he only used meth occasionally on the weekends. Same difference.
The only way out is to nuke your profile, and do it silently. Don't post a "swan song" announcing to facebook that you're doing it, just do it. Don't be afraid.
Then delete the app, your bookmarks, empty your cache, delete your credentials from your password manager, do it all.
Don't let other addicts try to talk you back into joining, because they will. They will also accuse you of "having something to hide" when you refuse to join in, this is their addiction's defenses kicking in. They may refuse to engage with you, again this is addiction. If you used to use drugs with a crowd of people and you quit, those people still using would ostracize you, too.
FACEBOOK IS AN ADDICTION
I don't care if you claim you "only use it to send pictures to family". I used to know a meth head (he's dead now) who told me he only used meth occasionally on the weekends. Same difference.
The only way out is to nuke your profile, and do it silently. Don't post a "swan song" announcing to facebook that you're doing it, just do it. Don't be afraid.
Then delete the app, your bookmarks, empty your cache, delete your credentials from your password manager, do it all.
Don't let other addicts try to talk you back into joining, because they will. They will also accuse you of "having something to hide" when you refuse to join in, this is their addiction's defenses kicking in. They may refuse to engage with you, again this is addiction. If you used to use drugs with a crowd of people and you quit, those people still using would ostracize you, too.
END YOUR ADDICTION IMMEDIATELY!