As a person with moderate to severe depression (even being hospitalized once for suicidal thoughts) I try to lift myself up and distract myself whether its hopping on the Xbox,watching some Wrestling,listening to some good old metal,or even doing my homework for my college classes, those are good but let me tell you folks nothing gets me happier then going on TheDonald ! There's nothing better to me then the feeling of helping destroy the Global Elite and putting an end to their disgusting plans and basking in our great,juicy memes ! I am registering to vote later this month for Trump and to help Keep this Country great ! and theres no better feeling then saving your nation like that !
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give this man a coat...
I don't know your situation but I gotta say if you're having problems with your current system of care, look up the research studies.. the secret of nihm is their page is a clustermuck and at the moment I can't find the national database but the benefits of being accepted to a study is usually getting dedicated attention and care that might be a doorway to finding the right people, medications and therapies even if the study is a bust.
I'm more familiar with the VA system, which definitely for any vets out there look for the handful of VA's that do research. (just a brat, not a serviceman) https://www.research.va.gov/programs/csp/studies.cfm
when things are getting me down this channel helps: https://www.youtube.com/user/MBest11x/videos?view=0&sort=dd&shelf_id=1
https://www.youtube.com/watch?v=5fJ4efOORxo
oh, here we go: the national link for clinical trials
https://clinicaltrials.gov/