If you talked with someone educated on the subject they could tell you which strains would avoid that problem, which would give you whatever you're looking for, and to start with extremely small doses. If smoking, one hit is about 30 of what we used to get; stuff these days is that strong!

Tiny little hit, wait an hour. No joints! Some type of bowl you can snuff out.

Or, leave the stuff alone ... I'm better off with just CBD for pain now and then.