Listen Fat, President Trump makes me want to be a better man.
Naysayers may laugh, but it's how I feel in my heart.
He makes me want to work harder. Learn more. Become stronger. Expand my talents. Think Big. Fight. Not waste my time. Never give up. Become great and leave a legacy.
I got to thinking, during this time of quarantine when many of us have extra time, rather than fritter it away, like doing Meth with male hookers in hotel rooms, reach out to my caterpillars here on .win to tap into this infinite well of knowledge for things we can be doing to MAGA by Making Ourselves Great Again, because after all, what is America? It's not the magic dirt. It's us.
Suggestions for personal, spiritual, family, health, career, education, leisure, and any others are welcome. We may never become as great as Donald Trump, few ever have or will, but let us die trying.
Wow...thanks! Core strength is so important and probably my main weakness. About how much time do you put into it per day?
It may take some time to learn. I've been a lapsed gym rat for almost a decade now.
That said, if you go hard you can end up pretty smoked in ten minutes (and wake up the next day rest to go at it again..) Tim Ferriss ('the four hour body' which is another incredible book) puts the minimum for fat loss around 30 minutes a week iirc.
Pavel's book can be found online. Though if course I recommend you pay the man, I confess I read it before I bought it. Well worth the money.