I am getting a little nervous - HCW with COVID19 exposure - sent home Friday because I developed a very mild cough with chest irritation. I felt basically fine until this afternoon... but starting to feel a little achy and maybe feverish... I feel like something is off.
I am trying not to freak out, but I am definitely on edge.
Yes you can (doesn't kill you, but can mess with your body's immune function over the long haul). 3 lozenges is probably good for today. :) According to one source milk can help bind the excess zinc if you're worried about it.
I looked it up. I am fine. Max six per day.