Just popping in to give the garlic a thumbs up. Though, not all garlic is created equal. I've settled on a brand in pill form that works for me, but I won't bother saying what that is as most likely people wouldn't be able to find it near them. Just saying, if you try some and don't see much benefits, try another brand till you find a good one. Eat it raw if you can, however, I do the pill to not be as stinky and to end up with more than I would get if I actually ate it (a man can only eat so much I tell ya, just so much).