58 posted 1 year ago by trump_cocktail 1 year ago by trump_cocktail +58 / -0 14 comments share 14 comments share save hide report block hide child comments Comments (14) sorted by: top new old worst You're viewing a single comment thread. View all comments, or full comment thread. ▲ 8 ▼ – 17LiveBatSnackHacks 8 points 1 year ago +8 / -0 15 mg is pretty common in multivitamins. Sometimes 5-15 mg zinc is included, along with magnesium, in calcium supplements. Also, everyone should take at least 5000 iu of D3 everyday. permalink save report block reply
15 mg is pretty common in multivitamins. Sometimes 5-15 mg zinc is included, along with magnesium, in calcium supplements. Also, everyone should take at least 5000 iu of D3 everyday.