We are going to open up, and if we are smart, we will all take precautions and turn the whole thing into a nothing burger.
Even if you are an immortal 20-year-old, take a little zinc to clear out any possible asymptomatic whateverthehell. An envelope of Emergen-C per day is probably enough, (1 gram C, 2 mg zinc) and won't hurt you.
You all know how to find the amounts that have been used for sick people, so well people don't need nearly as much to clean up some bubbling little infection.
Fragile people might want to take a little more. I'm in that class. I already take a little zinc in my daily vitamins. I have 500 mg Quercetin, 95 mg zinc on hand. At the first sign of a cold or flu, I will start a 5-day course of Quercetin plus zinc. If that doesn't clear up whateverthehell it is, I will call my doctor, demand testing, and make a list of contacts.
Let's open up. We can do this, and still take care of ourselves.
We are going to open up, and if we are smart, we will all take precautions and turn the whole thing into a nothing burger.
Even if you are an immortal 20-year-old, take a little zinc to clear out any possible asymptomatic whateverthehell. An envelope of Emergen-C per day is probably enough, (1 gram C, 2 mg zinc) and won't hurt you.
You all know how to find the amounts that have been used for sick people, so well people don't need nearly as much to clean up some bubbling little infection.
Fragile people might want to take a little more. I'm in that class. I already take a little zinc in my daily vitamins. I have 500 mg Quercetin, 95 mg zinc on hand. At the first sign of a cold or flu, I will start a 5-day course of Quercetin plus zinc. If that doesn't clear up whateverthehell it is, I will call my doctor, demand testing, and make a list of contacts.
Let's open up. We can do this, and still take care of ourselves.