116 Study: Vitamin D deficiency may be linked to COVID-19 mortality — how a common vitamin could become pivotal. (I was told by doc every one he sees with COVID has deficiency in D and A, which will help prevent the virus from invading cells) (www.yahoo.com) posted 337 days ago by kek_saved_the_world 337 days ago by kek_saved_the_world +116 / -0 14 comments share 14 comments share save hide report block hide child comments Comments (14) sorted by: top new old worst You're viewing a single comment thread. View all comments, or full comment thread. ▲ 5 ▼ – Verrerogo 5 points 337 days ago +5 / -0 Both are available in pills. In the one-a-day vitamins. Vitamin D is available by itself. But don't overdose on it. Sunlight is even better, for vitamin D. But realistically lots of people can't get enough sunlight, so the pills are useful. permalink save report block reply ▲ 2 ▼ – rtdanon 2 points 337 days ago +2 / -0 You can just have a milkshake since vitamin d is plentiful in milk, or dark leafy greens such as spinach. permalink parent save report block reply
Both are available in pills. In the one-a-day vitamins. Vitamin D is available by itself. But don't overdose on it. Sunlight is even better, for vitamin D. But realistically lots of people can't get enough sunlight, so the pills are useful.
You can just have a milkshake since vitamin d is plentiful in milk, or dark leafy greens such as spinach.