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Liberty4All 2 points ago +2 / -0

I used to get every cold and flu that passed by...and my kids would bring home germs from school all the time, so I got sick a lot.

After a couple of bouts with sinus infection and bronchitis just a few months apart, I started taking 5000 IU of vitamin D daily.

I won't say I never get sick anymore, but it's rare. And usually it's very brief, only 1-2 days of feeling bad. Such an improvement!