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posted ago by ruskiebot00100011 ago by ruskiebot00100011 +153 / -0

At least that’s what the test said.

AMA

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Pelayo 3 points ago +3 / -0

Ruskie is right. Ecgc limits ace2 receptor production - the receptor that allows the virus to enter the cell. Quercetin allows higher concentrations of Zinc to enter the cytoplasm of the cell. Zinc suppresses the enzyme in the cell that facilitates Viral reproduction.

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deleted 2 points ago +2 / -0
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Pelayo 3 points ago +3 / -0

Ecgc is readily available via supplement websites as is Quercetin (a bit more costly though). Athletes often take these products so unless you have “contradictions” I mentioned earlier they should be safe. I take EcGc and Zinc daily and have two bottles of Quercetin tabs in storage in the eventuality that I get the virus.

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ruskiebot00100011 [S] 2 points ago +2 / -0

I found elderberry supplements on amazon but you can get them anywhere. Ecgc is just in green tea and I only drank my first cup today. Zinc losenges at 11mg four times a day keep the zinc absorption optimal, but I’ve started strategically taking them in tandem with the elderberry. Quercetin is highest in elderberry and raw red onion. Zinc highest available in oysters.

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ruskiebot00100011 [S] 1 point ago +1 / -0

Be careful to not over use zinc. It’s a metal and can cause blood poisoning. So use it and then take a break after ten days

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ruskiebot00100011 [S] 2 points ago +2 / -0

Just FYI, my fam has been taking zinc and elderberry each day. I can’t say for sure, but I believe this aided in a mild case

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Pelayo 2 points ago +2 / -0

My immediate family has been on this Vitamin regime since April. We’ve all had a weird cold like bug which may have been Covid but none of us were tested. It was mild in all cases. We stayed away from elderly members of the family.