I eat lots of fried chicken and I'm about 13-15% BF, which is not quite shredded but getting there. It doesn't actually matter what you eat as long as you're getting sufficient vitamins and minerals, and not eating in caloric surplus. It's people who can't control themselves or lack self-awareness and end up eating in surplus over a long time who end up overweight and obese. I could lose weight eating only ice cream, because I don't have an overactive appetite and I know when to stop.
That said, boiled chicken is called chicken soup, and it's delicious. Hard to believe someone doesn't know that, but we live in society where half the population can barely tie their shoelaces let alone make a proper meal.
Boil your chicken instead of frying it. And lay off the carbs. Problem solved.
You're welcome.
Who the fuck boils chicken
The ones who aren't fat.
I eat lots of fried chicken and I'm about 13-15% BF, which is not quite shredded but getting there. It doesn't actually matter what you eat as long as you're getting sufficient vitamins and minerals, and not eating in caloric surplus. It's people who can't control themselves or lack self-awareness and end up eating in surplus over a long time who end up overweight and obese. I could lose weight eating only ice cream, because I don't have an overactive appetite and I know when to stop.
That said, boiled chicken is called chicken soup, and it's delicious. Hard to believe someone doesn't know that, but we live in society where half the population can barely tie their shoelaces let alone make a proper meal.
How stupid are you that you think boiled chicken is chicken soup? Liberals these days really are retarded.
You've never made chicken soup? Heathen.