41 How to FLY as a TRUMP SUPPORTER (youtu.be) posted 255 days ago by R3lyk 255 days ago by R3lyk +41 / -0 6 comments share 6 comments share save hide report block hide child comments Comments (6) sorted by: top new old worst You're viewing a single comment thread. View all comments, or full comment thread. ▲ 4 ▼ – Palmertabs 4 points 255 days ago +4 / -0 How do i get arms like that. if i had arms like that id wear my hat fucking everywhere. permalink save report block reply ▲ 2 ▼ – SirPokeSmottington 2 points 253 days ago +2 / -0 It's really simple. Lift weights. It doesn't require hours a day at the gym... you can get noticeable arms in 20min a day, a couple hours a WEEK. If you want to round things out... do the Army Fitness exercises. Pushups, situps, and run or bike. permalink parent save report block reply ▲ 2 ▼ – Palmertabs 2 points 253 days ago +2 / -0 Ah nice!! Definitely will check that out. permalink parent save report block reply
How do i get arms like that. if i had arms like that id wear my hat fucking everywhere.
It's really simple. Lift weights.
It doesn't require hours a day at the gym... you can get noticeable arms in 20min a day, a couple hours a WEEK.
If you want to round things out... do the Army Fitness exercises. Pushups, situps, and run or bike.
Ah nice!! Definitely will check that out.