Completely agree. Functional strength and cardio are crucial. Enough muscle to explode short burst if you need to (without pulling anything) and the ability to maintain a high heart rate if you need to move gear over a long distance. Strong grip and good squat press if nothing else.
Completely agree. Functional strength and cardio are crucial. Enough muscle to explode short burst if you need to (without pulling anything) and the ability to maintain a high heart rate if you need to move gear over a long distance. Strong grip and good squat press if nothing else.
Mah man. Thanks for informing the others about what's important.
I hate hoofing anything and bicycles are only good on cleared terrain.