Now down on your face. 3 sets of 15 push ups. Do them. You just did 45 push ups to honor the 45th president. Now add some every day until you do 100 a day. Respect your body so you are healthy and strong to help fight for this country. There is zero excuses to not be our best.
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Well heck, I didn't expect to be encouraged to do pushups today. I've been out of the gym since February due to the pandemic. Pushups start NOW!