Having your inner monologue never shut up is not good either. Makes it hard to focus, you wrap false narratives around things, your mind never gets an opportunity to think subconsciously, etc. That's what meditation and such is all about. Quieting mine has made me much more focused, calm, and deliberate in actions especially within each moment. Your thoughts should be mere observations not driving your day.
But yeah wow I thought everyone had an inner monologue.
Having your inner monologue never shut up is not good either. Makes it hard to focus, you wrap false narratives around things, your mind never gets an opportunity to think subconsciously, etc. That's what meditation and such is all about. Quieting mine has made me much more focused, calm, and deliberate in actions especially within each moment. Your thoughts should be mere observations not driving your day.
But yeah wow I thought everyone had an inner monologue.
I guess I should start mediation. The fucker in here never stops talking
Might I suggest prayer and asking the lord to quiet outside influences so you can identify what is wise and do it?
Try it out, helped me a lot. Trump is such a stable genius cause he was an active but calm mind, always focused.
It's a good idea.