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posted ago by epium ago by epium +36 / -0
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Socialismsuckz 2 points ago +2 / -0

You might look into this program. If you have a serious problem this is based on cognitive therapy. https://www.smartrecovery.org/

Also work out, run,drink lots of water, start eating healthy (if you don't), maybe buy a juicer if you have a hard time eating healthy.