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18
11Bignveiny 18 points ago +18 / -0

Make sure to take your vitamin D3 with magnesium and vitamin K2. Throw in some iodine if you don’t eat seafood regularly or use iodine-free salt

9
EMP2024 9 points ago +9 / -0

Came here to say don't forget to take k or your body won't absorb it as easily

3
ryvrdrgn14 3 points ago +3 / -0

Isn't that just a lot of cabbage?