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22
CaliPede24601 22 points ago +22 / -0

Yep. Soy sauce here and there isn’t a problem, though.

22
ShartMaster 22 points ago +22 / -0

That's because it's fermented.

I believe that the fermentation process eliminates the chemical that imitates estrogen.

2
CaliPede24601 2 points ago +2 / -0

Good to know, thanks! (Great username btw)

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CuomoisaMassMurderer 2 points ago +2 / -0

Plus you won't get much actual so from the amount of soy sauce you can consume. Tons of salt and MSG though

8
Kweebecker 8 points ago +8 / -0

Still very high sodium though, don't overuse it, just different health concerns. We get enough salt just being on the internet.