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deleted 7 points ago +7 / -0
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Pineline 1 point ago +1 / -0

Sadly I am the equivalent of a vampire in terms of skin.

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Americanism 4 points ago +4 / -0

Its super cheap, I take d3 everyday with pycnogenol for my ADD, fenugreek for test and to smell like maple syrup, zinc for viruses, and a fulvic acid/shilajit for general ass whooping.

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Bullet3250 3 points ago +3 / -0

Vitamin D

2000iu per day.... minimally.

And 10-15 minutes of sunshine too... on your skin ... actually better then tablets.

Study after study.... confirms it...

Vitamin D makes your immune system 'Superman' especially in the lungs.

https://www.medrxiv.org/content/10.1101/2020.04.24.20075838v1.full.pdf

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deleted 2 points ago +2 / -0