Life is about moderation, there is a balance to all things.
The best thing you can do is take care of yourself, cut the alcohol down, go for a jog after work, start lifting weights (burns stress & fat). In a few months you'll reflect back and be relieved that you out of that stressful situation and you'll smile.
Moderation only works for some things and for some people. I can drink in moderation. I have been having a few shots on the weekends for years without becoming an alcoholic. I can't smoke in moderation, I've tried a few times, and its either a pack a day, or nothing (because of that, I will never touch weed).
Everyone has to be honest with themselves and know their weaknesses
Life is about moderation, there is a balance to all things.
The best thing you can do is take care of yourself, cut the alcohol down, go for a jog after work, start lifting weights (burns stress & fat). In a few months you'll reflect back and be relieved that you out of that stressful situation and you'll smile.
Moderation only works for some things and for some people. I can drink in moderation. I have been having a few shots on the weekends for years without becoming an alcoholic. I can't smoke in moderation, I've tried a few times, and its either a pack a day, or nothing (because of that, I will never touch weed).
Everyone has to be honest with themselves and know their weaknesses
Very true, being honest with yourself.. Truly honest is a key to many things in life.