First, read The Naked Mind and keep away from the sauce.
Second , get yourself some gym equipment and get your nutrition in check.
Thirdly, go see your doctor and get all your levels checked.
Lastly, own your shit - accept your flaws - jot them down - and figure out ways to erase them one day at a time.
Overall, just work on being the best version of you and become your own mental point of origin.
You don't need alcohol/drugs/cigs/porn/women/etc to make you happy - you make yourself happy by being productive and creative in your own life in your own way.
Good luck to you brother. It's a common thing nowadays so don't get too messed up about it - boys have been raised being taught by women how to be a man and it just doesn't work that way - and these are the typical results.
First, read The Naked Mind and keep away from the sauce.
Second , get yourself some gym equipment and get your nutrition in check.
Thirdly, go see your doctor and get all your levels checked.
Lastly, own your shit - accept your flaws - jot them down - and figure out ways to erase them one day at a time.
Overall, just work on being the best version of you and become your own mental point of origin.
You don't need alcohol/drugs/cigs/porn/women/etc to make you happy - you make yourself happy by being productive and creative in your own life in your own way.
Good luck to you brother. It's a common thing nowadays so don't get too messed up about it - boys have been raised being taught by women how to be a man and it just doesn't work that way - and these are the typical results.