I think it's important to do things in the real world. I love my computer games & forums but there's nothing that tickles the right spots in the brain like hammering a nail into two pieces of wood or soldering a capacitor onto a PCB or something along those lines. Probably 95% of this shit is misplaced impulses.
I imagine hobbies would help? Hobbies other than social media 24/7, of course.
I think it's important to do things in the real world. I love my computer games & forums but there's nothing that tickles the right spots in the brain like hammering a nail into two pieces of wood or soldering a capacitor onto a PCB or something along those lines. Probably 95% of this shit is misplaced impulses.
Bingo. The human mind is built to bend the world to its will. If not used for good, it'll find a different option.
"The devil finds work for idle hands" wasn't coined in the time of social media.