Lie on your stomach as much as you can, it helps with oxygen intake. Much better than lying on your back. This is from an MD friend of mine and has helped many people with the virus.
Look into the Japanese breathing exercise for covid.
Do you have a oximeter? If you can get one, it will help you know if it's time to go to the ER.
Praying for you, pede.
Lie on your stomach as much as you can, it helps with oxygen intake. Much better than lying on your back. This is from an MD friend of mine and has helped many people with the virus.
Look into the Japanese breathing exercise for covid.
Do you have a oximeter? If you can get one, it will help you know if it's time to go to the ER.