He has lived so clean and well. No booze, smokes, drugs, etc. Hard work all his life, all of it, means that he's built for action and so he simply never atrophies.
It's his mentality, his mental strength. It's out of this world. Let's face it, diet coke isn't healthy. But his mindset, always positive thinking is second to none
I’m 29, never smoked once, never did drugs, never took any pharmaceutical drugs, and zero alcohol aside from trying it one or two times and I feel like shit every day lol. I’m also not overweight at all. Oh yea and no sodas either since childhood.
Sounds like we are similar. Clean eating makes such a difference for me. Cutting out the junk/fast food makes my workouts better too. Still working on improving my sleep though.
Quality of sleep or need for sleep are a huge factor. If you sleep 7-8 hours a night and still feel like shit, a sleep study is a great next step.
Trump supposedly only sleeps 4-6 hours a night and has the rare genetic mutation gives him more wakefulness and lets him be fully rested with less sleep than others... or he’s just a fuckin baller.
Yeah dude my biggest problem is gastrointestinal issues. I’ve got chronic problems that even docs couldn’t help with. I think it’s a mix of food allergies and excess acidity. As a result, I have a very limited diet, which means I don’t get the nutrients that humans need. So many foods make me sick, sucks man.
Feel you brother just recently got over stomach ulcers that I had for a year and that was acidic stomach 24/7. Hope someday you get to feeling better. Please don't give up trying with the doctors though you only need one breakthrough.
I’m similar, no drugs or anything (no alcohol) and I slept really well. I felt ok most of the time - not amazing energy.
The thing that launched me into what I call ‘big dick energy’ Was finding something that constantly challenged me, forced me to examine my weaknesses and fix them, and realize that I was my own worst enemy. It pushed me to constantly grow as a person.
Now I have unstoppable amount of energy. The sort that when I see a mountain of a challenge my first reaction is - that looks like fun let’s do it.
I think I have a similar thing that really ignites a spirit of challenge within me. It’s drawing. It’s when I’m working on a specific skill that I’m super interested in. I get hyper focused and sucked in. It’s amazing. Out of curiousity, what’s your thing?
He has lived so clean and well. No booze, smokes, drugs, etc. Hard work all his life, all of it, means that he's built for action and so he simply never atrophies.
It's his mentality, his mental strength. It's out of this world. Let's face it, diet coke isn't healthy. But his mindset, always positive thinking is second to none
I’m 29, never smoked once, never did drugs, never took any pharmaceutical drugs, and zero alcohol aside from trying it one or two times and I feel like shit every day lol. I’m also not overweight at all. Oh yea and no sodas either since childhood.
Sounds like we are similar. Clean eating makes such a difference for me. Cutting out the junk/fast food makes my workouts better too. Still working on improving my sleep though.
Quality of sleep or need for sleep are a huge factor. If you sleep 7-8 hours a night and still feel like shit, a sleep study is a great next step.
Trump supposedly only sleeps 4-6 hours a night and has the rare genetic mutation gives him more wakefulness and lets him be fully rested with less sleep than others... or he’s just a fuckin baller.
Yeah dude my biggest problem is gastrointestinal issues. I’ve got chronic problems that even docs couldn’t help with. I think it’s a mix of food allergies and excess acidity. As a result, I have a very limited diet, which means I don’t get the nutrients that humans need. So many foods make me sick, sucks man.
Feel you brother just recently got over stomach ulcers that I had for a year and that was acidic stomach 24/7. Hope someday you get to feeling better. Please don't give up trying with the doctors though you only need one breakthrough.
Noted, my man. I do spend a lot of time indoors working. Might be a D deficiency.
10k is a lot. Don't hyper-dose without your doctor's input. But take a supplement of it, for sure.
Iu?
I’m similar, no drugs or anything (no alcohol) and I slept really well. I felt ok most of the time - not amazing energy.
The thing that launched me into what I call ‘big dick energy’ Was finding something that constantly challenged me, forced me to examine my weaknesses and fix them, and realize that I was my own worst enemy. It pushed me to constantly grow as a person.
Now I have unstoppable amount of energy. The sort that when I see a mountain of a challenge my first reaction is - that looks like fun let’s do it.
I think I have a similar thing that really ignites a spirit of challenge within me. It’s drawing. It’s when I’m working on a specific skill that I’m super interested in. I get hyper focused and sucked in. It’s amazing. Out of curiousity, what’s your thing?
Brush up on the Constitution and get your ass out there in 6 years, patriot.
It definitely makes a difference, not drinking and not doing drugs.
That reminds me, I have a Critical Drinker video to watch.