Quality of sleep or need for sleep are a huge factor. If you sleep 7-8 hours a night and still feel like shit, a sleep study is a great next step.
Trump supposedly only sleeps 4-6 hours a night and has the rare genetic mutation gives him more wakefulness and lets him be fully rested with less sleep than others... or he’s just a fuckin baller.
Quality of sleep or need for sleep are a huge factor. If you sleep 7-8 hours a night and still feel like shit, a sleep study is a great next step.
Trump supposedly only sleeps 4-6 hours a night and has the rare genetic mutation gives him more wakefulness and lets him be fully rested with less sleep than others... or he’s just a fuckin baller.