I agree generally with "holistic" approaches in the sense of using the oldest available medication with predictable side effects.
I do not want to experiment with the newly created ADHD medications.
I only use my prescription during work and when I need to focus. This is extremely important in my line of work. When I am out of work, I simply take a break. When I was in college I wouldn't take it during summer or winter breaks.
The most important aspect for me is that I don't like the medication. I don't want to have to take it. However, I recognize the importance in taking it for my role in society. One day, I hope to shift my line of work and not need to take it. Until that happens, I need to take it. If my medication were cut, it would damage my quality of life significantly.
I'm one of those crazies who would rather use holistic methods for everything, if possible.
However, these medications have their uses.
The problem, however, is that I don't trust the prescribers. I think they over-prescribe.
Furthermore, it should only be temporary while you are working on more permanent solutions.
I agree generally with "holistic" approaches in the sense of using the oldest available medication with predictable side effects.
I do not want to experiment with the newly created ADHD medications.
I only use my prescription during work and when I need to focus. This is extremely important in my line of work. When I am out of work, I simply take a break. When I was in college I wouldn't take it during summer or winter breaks.
The most important aspect for me is that I don't like the medication. I don't want to have to take it. However, I recognize the importance in taking it for my role in society. One day, I hope to shift my line of work and not need to take it. Until that happens, I need to take it. If my medication were cut, it would damage my quality of life significantly.