Well OP it is also important to remember that you are not the voice/thoughts inside of your head and that whether you like it or not, you CAN be wrong. If you go through your life thinking you're always correct, when you feel down/suicidial you are less likely to challenge them because 'you are never wrong so why would your emotions be wrong?'

If you consider yourself a political activist then get involved, do more. If you are someone who just goes on the internet and stays up to date (which isn't a bad thing) then take a break. Read more, write more and expand yourself. Get away from echo chambers for the time being if its having this much of a detrimental effect on your health. Go and read the classics and quite literally educate yourself.

You will feel better. But stay away from nu-literature, that shit is grotesque.

Also seriously - don't kill yourself. That's what they want and they've made it very clear.

Well OP it is also important to remember that you are not the voice/thoughts inside of your head and that whether you like it or not, you CAN be wrong. If you go through your life thinking you're always correct, when you feel down/suicidial you are less likely to challenge them because 'you are never wrong so why would your emotions be wrong?'

If you consider yourself a political activist then get involved, do more. If you are someone who just goes on the internet and stays up to date (which isn't a bad thing) then take a break. Read more, write more and expand yourself. Get away from echo chambers for the time being if its having this much of a detrimental effect on your health. Go and read the classics and quite literally educate yourself.

You will feel better. But stay away from nu-literature, that shit is grotesque.