Is your work physically strenuous, and how much time do you have in the morning and night? A couple months ago I split my workout (i do mainly weight lifting) into two chunks, 45 min in the morning and night. Waking up and exercising is a great feeling and a perfect start to the day. You really need to get back in the habit, as it seems as if you are becoming defeatist. Haven't been around long but women do not like the defeatist attitude. You need to rebuild yourself, and its up to you to do so. That's why we are here, is because we believe in personal responsibility. Once you build it back up, they will come again.
Start planning how to do so, now. Right now
Is your work physically strenuous, and how much time do you have in the morning and night?
A couple months ago I split my workout (i do mainly weight lifting) into two chunks, 45 min in the morning and night.
Waking up and exercising is a great feeling and a perfect start to the day. You really need to get back in the habit, as it seems as if you are becoming defeatist. Haven't been around long but women do not like the defeatist attitude. You need to rebuild yourself, and its up to you to do so. That's why we are here, is because we believe in personal responsibility.
Once you build it back up, they will come again.