Many of us have lived the less intense version of that shitty-adrenaline-rush situation - it sucks. It also shows how far you have come from the original trauma.
Breathe in your victory - not the fear/intimidation she tried to shove at you.
You might be having weird thoughts right now, maybe you are still fighting with shutting that conversation out of the replay screen in your mind, BUT...
You stood up for yourself! You stayed neutral and got the words out! You walked away and nobody stopped you!
Every time that bitch crawls into your thoughts, please do what you did that day - push her off a high cliff in your mind ...
and walk away with a glad heart that she's out of your mind forever.
Many of us have lived the less intense version of that shitty-adrenaline-rush situation - it sucks. It also shows how far you have come from the original trauma.
Breathe in your victory - not the fear/intimidation she tried to shove at you.
You might be having weird thoughts right now, maybe you are still fighting with shutting that conversation out of the replay screen in your mind, BUT...
You stood up for yourself! You stayed neutral and got the words out! You walked away and nobody stopped you!
Every time that bitch crawls into your thoughts, please do what you did that day - push her off a high cliff in your mind ...
and walk away with a glad heart - knowing she's out of your mind forever.
Many of us have lived the less intense version of that shitty-adrenaline-rush situation - it sucks. It also shows how far you have come from the original trauma.
Breathe in your victory - not the fear/intimidation she tried to shove at you.
You might be having weird thoughts right now, maybe you are still fighting with shutting that conversation out of the replay screen in your mind, BUT...
You stood up for yourself! You stayed neutral and got the words out! You walked away and nobody stopped you!
Every time that bitch crawls into your thoughts, please do what you did that day - push her off a high cliff in your mind ...
and walk away with a glad heart.