If you have not had the disease (don't have antibodies) and you are not vaccinated, you need to be alert to any mild sniffle, and treat it at the onset of symptoms. This disease starts out mild, and worsens suddenly.
If you feel like you are coming down with something, take some zinc, preferably with an ionophore (Quercetin is available over the counter in the B vitamin section of many health food stores). This combination is good for knocking out a cold or flu, too.
This is a very good time to take D, 5,000 - 10,000 IU; C 1,000mg; a multivitamin with trace selenium daily. Shortages of these vitamins are associated with bad outcomes in various studies. Americans, especially black Americans, are short on D. D takes about a week to be converted to its active form, so it's good to be on it before getting infected.
Outpatient protocol for COVID-19 is at table 4, scroll for it.
You don't have to believe all the amped-up hype to take this disease seriously: just catch it early.
If you have not had the disease (don't have antibodies) and you are not vaccinated, you need to be alert to any mild sniffle, and treat it at the onset of symptoms. This disease starts out mild, and worsens suddenly.
If you feel like you are coming down with something, take some zinc, preferably with an ionophore (Quercetin is available over the counter in the B vitamin section of many health food stores). This combination is good for knocking out a cold or flu, too.
This is a very good time to take D, 5,000 - 10,000 IU; C 1,000mg; a multivitamin with trace selenium daily. Shortages of these vitamins are associated with bad outcomes in various studies. Americans, especially black Americans, are short on D. D takes about a week to be converted to its active form, so it's good to be on it before getting infected.
Outpatient protocol for COVID-19 is at table 4, scroll for it.