"He did eat meat and never claimed to be a vegetarian." I never claimed he was a vegetarian. I claiming that a old guy who broke fitness records was a man who usually ate only twice a day and ate a variety of foods. I also stated that only fat schmucks should be scared of carbs. Do know why? Because fat people are insulin resistant. When you have muscles, you are way more insulin sensitive. Going into diabetic induced hyperglycemic shock cause by a single banana is definitely not healthy. A healthy human has muscle and exercises. They burn through muscle, liver, and blood glycogen. Most food complements each other. Meat has carnosine which actually reduces AGES ("carb pollution") in the cells. Different plants regulate hormones. Green vegetables can actually eliminate excess estrogen. Meat has leucine and other amino acids that can cause cancer. Fruits have antioxidants which prevent cancer and lycopene found in tomatoes prevents prostate cancer. More men die from prostate cancer than woman die from breast cancer but the MSM hates men so no one cares.

"He did eat meat and never claimed to be a vegetarian." I never claimed he was a vegetarian. I claiming that a old guy who broke fitness records was a man who usually ate only twice a day and ate a variety of foods. I also stated that only fat schmucks should be scared of carbs. Do know why? Because fat people are insulin resistant. When you have muscles, you are way more insulin sensitive. Going into diabetic induced hyperglycemic shock cause by a single banana is definitely not healthy. A healthy human has muscle and exercises. They burn through muscle, liver, and blood glycogen. Most food complements each other. Meat has carnosine which actually reduces AGES ("carb pollution") in the cells. Different plants regulate hormones. Green vegetables can actually eliminate excess estrogen. Meat has leucine and other amino acids that can cause cancer. Fruits have antioxidants which prevent cancer and lycopene found in tomatoes prevents prostate cancer. More men die from prostate cancer than woman die from breast cancer but the MSM hayes men so no one cares.