Thanks for all the advice I will read through this all today and formulate a plan... I'll keeps y'all updooted.*

Alright pedes. I need to lose about 30 lbs.

I've never dieted or excercised in my life, I've been in a dark place since my brother died in 2019 and have taken to food for comfort... I need to lose weight before the UN gets here I wanna be able to run away, I don't need to be first I just don't need to be last

Any help is appreciated I'm open to all suggestions I do eat a LOT of augary products, I'm pretty sure substituting those with like celery would help. But as to lose my fatty gut I don't know what to do and the YouTube people don't really help cuz they're all really chiseled and I don't know if it works or not

Alright pedes. I need to lose about 30 lbs.

I've never dieted or excercised in my life, I've been in a dark place since my brother died in 2019 and have taken to food for comfort... I need to lose weight before the UN gets here I wanna be able to run away, I don't need to be first I just don't need to be last

Any help is appreciated I'm open to all suggestions I do eat a LOT of augary products, I'm pretty sure substituting those with like celery would help. But as to lose my fatty gut I don't know what to do and the YouTube people don't really help cuz they're all really chiseled and I don't know if it works or not