Good to hear the success you're having! From my experience, if you add more protein and good fats it's much more sustainable. The carbs (in any form) trigger an insulin response which is the motor for hunger not long after eating. Overall the weight loss is still CICO, but it's easier to maintain when the hunger is not as bad. The Cleveland clinic has a good video about it somewhere on YT (sorry, don't have a link).

My motivation for sticking with it is health related, so it may be easier in that sense for me.

Yep, almost the same story as me. Been doing it since last November and lost 40 lbs. Back below my high school weight. Blood sugars normal again and energy is back. Back pain, heartburn and dry skin is gone.

Shame I didn't find out about it years ago.

This^^^

Keto baby. It works.

Edit: Keeps you satiated as well when done right.

Well in the last election, the guy running against him was a socialist TBF.

But Hogan is cucked to the nth degree. Friggin hate this mouthpeice.

Dude, as an old guy and IT prof as well, very inspiring. Thanks man.

That is the EXACT way I predicted it there yesterday!

Don't forget, this has a "diversity in business" provision tied to it, and is very ambiguous about how the funds are diverted. I'm torn on it because I don't trust our legislature at all.