This is going to sound too simple, but from a psychological and mental point of view, it absolutely works. Take 5-10 minutes, 3 times a day...first thing in the morning while in bed, last thing at night before sleep, and noon-ish.
Relax your mind steady your breathing and visualize yourself as a non smoker. Don’t build a case, you know all that... only see yourself as a non smoker. Don’t think about how or when just see the result you want. This time is only to imagine and visualize yourself with the result you want. Vividly as possible.
This programs your mind telling and showing your conscious and subconscious mind what it is you want.
Whatever we dwell on in our minds, that we sincerely want, manifests, or becomes reality.
It may take 60-90 days, but what’s the big deal? It costs nothing, your in bed anyway.
Proverbs23:7 “as a man thinks, so he becomes.”
See it in your mind and the rest will follow.
This is going to sound too simple, but from a psychological and mental point of view, it absolutely works. Take 5-10 minutes, 3 times a day...first thing in the morning while in bed, last thing at night before sleep, and noon-ish. Relax your mind steady your breathing and visualize yourself as a non smoker. Don’t build a case, you know all that... only see yourself as a non smoker. Don’t think about how or when just see the result you want. This time is only to imagine and visualize yourself with the result you want. Vividly as possible. This programs your mind telling and showing your conscious and subconscious mind what it is you want. Whatever we dwell on in our minds, that we sincerely want, manifests, or becomes reality. It may take 60-90 days, but what’s the big deal? It costs nothing, your in bed anyway. Proverbs23:7 “as a man thinks, so he becomes.” See it in your mind and the rest will follow.