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Everyone knows exercise is crucial to maintaining a happy and healthy lifestyle, but oftentimes it can be easy to overlook some of the most important muscles we have: our inalienable rights as American citizens! Here are just a few simple ways YOU can make sure YOUR rights are getting the exercise they need each and every day.

Amendment I - Speech

Now you may be thinking, “How can I exercise free speech when there are no protests in my area, I’m not a member of the press, and I get locked in Twitter jail every time I voice an opinion?” Well fear not, Patriot! There are lots of different ways you can be sure your right to expression is getting its daily workout.

One exercise everyone should practice is learning to identify linguistic propaganda and actively counter it whenever possible. Terms like “POC” and “privilege” are merely revised definitions for commonly understood words, and they are being pushed in an attempt to shift how we think and talk about the world. Don’t buy into it! Black people are black, covid is the China virus, the Washington football team is the Redskins, and “Latinx” is not a word. Make a conscious effort to avoid newspeak so that others can understand not everyone has accepted whatever new terminology the Left trots out next. Remain unafraid to speak your mind and your right to do so will thank you for it.

Amendment II - MOTHERFUCKIN GUNS!!

Don’t wait for Sunday to exercise one of your most critical freedoms! Obviously we should all be carrying at all times in order to protect our property and those we love, but that may not be enough to satisfy this hungry pillar of liberty. In addition to my daily concealed carry, I’ve also started wearing my sidearm out in public. Why, you might ask? So that normies and leftists alike are given a visual reminder of this right and understand we WILL protect it at all costs. The more people can actually see us carrying firearms, the more normalized it will become to those who oppose our freedom to do so. And besides, the only thing better than one gun is MORE guns!

Amendment IV - Privacy

This one can be tricky given how advances in technology have allowed our Big Brother overlords at the federal government access to just about every form of communication we have. But that doesn’t mean it can’t be exercised! I’m sure the overwhelming majority of us don’t have to worry about law enforcement breaking in our homes without a warrant (for now at least), however, you don’t have to wait around for a situation like that to arise in order to give this right a good workout. Take steps to protect your online privacy and limit outside access as much as possible. Get a VPN, cover any cameras on your devices, and for the love of God do NOT install Alexa, Google Home, or any other similar product in your house! Any convenience derived is not worth the cost of your personal right to be left well the fuck alone.

That’s all for now. Of course there are a lot more rights not covered here as well as many different ways to exercise them, so get creative with your workouts and motivate your friends and family to join the fun!

Never forget: without our fundamental rights we have tyranny, and unlike leg day, we simply cannot afford to skip these excises. So take some pre-workout, eat a steak, then get out there and flex that FREEDOM!! 🇺🇸 🇺🇸🇺🇸

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