This is one place where reddit, the keto sub in particular, comes in handy.
But if you want to avoid reddit, cut carbs. Eat more meat. No seed or vegetable oils except mayo and salad dressing, and I avoid bad oils in those.
Stay away from you tube or Facebook keto other than looking up doctor West man, and keto down under on you tube.
And get a part time job doing manual labor. Landscaping, construction, package delivery, stocking shit. Whatever will have you on your feet, exercising all your muscle groups and dealing with weight several hours a day if you are not already a laborer will help.
Oh, and if you do cut the carbs, salt your food more with lite salt. When you don't eat carbs you need more salt and potassium.
You can find tons of keto friendly stuff these days. But basically a plate should be half whole meat, half low carb veggies. Mission makes low carb tortillas. If you want suggestions hit me up, hubby and I have been keto for years.
Somebody needs to get these leftists in check and it is easier when they are vastly outnumbered lol.
Probably age and plastic surgery. Both hubby and I are old, and our ears have changed somewhat. Mine more than his since I lost quite a bit of weight.
Or he could be a reptilian, and due to his cognitive decline he is losing control of his appearance.
Well compared to Tucson this is paradise. Everyone hubby and I know here is sane. And actively plotting to make the leftists uncomfortable enough to leave.
I actually heard one old dude confront a leftist whiner in WinCo last week. She was bitching to her friend about the horrible weather, and ignorant people, and the old dude behind her and in front of us flat our told her if she didn't like it she was welcome to leave.
She kinda freaked... But everyone else was on his side.
Pepsi is woke as well. Even though they exploit foreign labor and other stuff.
RC still seems to be sane, and store brands are generally bottled by independent bottling companies as well as by RC in some cases.
The ones moving to Bozeman are leftist. And it shows. Here in Helena we are seeing it too but not nearly as bad yet. They call it bozefornia for reason.
Some of realtors here are pushing back, because our issue in my area is people buying uncovenanted land and then getting pissed off because the neighbors don't want covenants and gentrification. Why you would choose to buy unregulated land then demand regulation is beyond me.
It's a silver round. So a commemorative piece made with guaranteed so!very content, but not legal tender. Rounds can be a good way to get silver, but junk silver coins are better since people recognize them and it is easy to spend them
I have long been aware of this issue but I didn't know it has gotten this bad. I will become more active on this in addition to my activity trying to get more people aware of how to navigate the health care system without insurance.
Thank you for the highly informative links.
They work best if you lock yourselves together and have no keys available. Makes it tough to remove you if they do decide to arrest you. Especially if you use materials that aren't easily cut.
Sit ins are absolute!y a viable option, especially if you attach enough people together to make moving them tough, or if you get a lot of really big people because when a big guy goes limp they are dang tough to move.
If money is no object, a Honda propane model. Or gas model but propane can be easier to deal with.
For small stuff, cheap, champions or predators from harbor freight. Do the research carefully on how much you need in terms of capacity. Start up load and running load matter. And in this case cheapest option is generally harbor freight and buy the warranty.
Good luck finding one now and stay safe.
No argument with voting machine results being for sale. But in Pima county, the far left progressives have bought them all now. Tucson is now a deep blue shithole politically which is why we moved. Until I officially establish residency in Montana I am continuing to help the people fighting in AZ though, I was canvassing on the ground in Pima until the night before we left.
Female here, and have noticed this though it seems to vary by location. In southern AZ I had to really work hard to find non woke male doctors for hubby and I. The same happened with our payroll and accounting service, had to keep asking for new people to work with to avoid woke females and males. Banking too and naturally every government peon we had to deal with of any gender was a leftist. In Montana, things are far saner and balanced properly. Plenty of visible males. Very few leftists, and mostly easy to avoid.
Sending prayers for her recovery.
Pins county is just as corrupt, I was volunteering in the on the ground canvass before we moved.
ES&S is no better than dominion. But there is plenty of different flavors when it comes to AZ fraud, though mostly confined to like, Maricopa, coconino and Santa Cruz counties.
Not surprised, given the army made me get it to talk to my active duty son. I figured they could monitor it.
Just a permanent burning torch in the ground and a plaque in the ground, with granite flag stones IIRC. unless they added stuff since I saw it in 1969.
Yep, I remember sit in, and lie ins. At least in those protests the hippies only got picked up and tossed into the paddy wagon, no fire hoses, mounted police or billie clubs. Just arrested.
I handcuffed myself to the door of my state capitol once a few decades ago. Left the handcuff keys at home, and epoxy in the locks while they were calling the cops.
The situation only lasted an hour but it was fun lol. Got a ticket for trespassing.
If I really want shit in my life from a leftist I wait until I can buy it used or I watch it on someone else's account. Like if I stay at a motel I might check out a movie on cable.
My exceptions to this are Stephen King and anything from the mouse. I banned both from my life, and nothing they produce, old or new, comes in my house.
But if I were willing to sully myself with mouse shit, I would get it pirate or watch on a friend's account. Or buy it used if it is in a physical format.
It hasn't happened yet and I highly doubt it will. Shit, no matter how attractively packaged, is still shit.
As Jews they have the right of return, which means they can make aliyat and move to Israel and become immediate citizens. Every Jew has that right. Since none of these asshats are religious Jews I highly doubt they would do so.
JINOS are a thing. Every conservative, orthodox or observant Jew I know is totally MAGA and their voting record in elections shows they tend to vote vastly republican. However JINOS outnumber them by at least ten to one.
Last I checked government officials, at least elected ones, can't hold dual citizenship. Remember when Ted got dinged for being Canadian and had to officially renounce it?
All Jews world wide who can prove they are Jews by birth or conversion have aliyat, the so called right of return, to immigrate to Israel.
However, this is not dual citizenship. To become an actual citizen you move to Israel, and make aliyat.
Furthermore, all these people, along with Soros, zuck and most media Jewish asshats are JINOS. Jews in name only. Jews by blood but not observant and that makes a huge difference, since they vastly are leftists where observant, conservative and Orthodox Jews vote republican.
I don't know a single serious Jew who voted for biden. They all voted Trump.
Love that song lol.
Yep. It's like that Facebook memories shit but worse. Never owned an apple product myself, never will. At least android doesn't do that shit yet...
Yep. I figured that out long ago. She reminded me of some strippers I worked with lol...
Yep. But there are actual disparate impact regs that can make it illegal to consider citizenship or lack thereof for hiring purposes. Total bullshit.
I eat keto. And you don't gorge on fat but no need to avoid it. I eat mayo several times a week.
For health purposes you need fifty to seventy grams a day between omega three and six.
But seed oils and corn oil, along with soybean oil, aren't goof for you. I get the vast majority of my fats from meat, fish and eggs. Exceptions are a tablespoon or two of mayo, and ranch dressing or Italian dressing. And butter now and then.